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2126 Plank Rd. Keokuk, IA
Phone: 319-524-6724
Fax: 319-524-5842

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Number of Visitors:
6220
 

Welcome to the Hoerner YMCA
The YMCA is a place where everyone can belong!

Welcome to our Website.  Whether you're a long-time member of the YMCA or are thinking of joining for the first time, you'll find helpful information about our programs and everything that we have to offer.

We are driven by answering community needs, guided by community volunteers and open to all.  As one of the largest not-for-profit organizations in the country, the YMCA is committed to providing opportunities to help people of all ages develop and grow in spirit, mind, and body.

Member News

Indoor cyclying bikes will be here soon. Classes start March 15, 2010. Look for more information in the coming weeks.

New classes start February 15, 2010. Sign Up NOW!

  

New Class Starting Soon!

Women on Weights

Women on Weights is a training program that meets twice a week for 10 weeks. The program is for women who want to get fit and 2who are new to weight training. Each participant will start off with a fitness assessment in order to track their goals. Everyone involved will also chart and keep track of their eating plans. You will leave the program with a personalized fitness program that is tailored to your individual goals and needs.

Benefits of Strength Training:

Improve strength, balance, and posture
Build and maintain muscle, bones, and joints
Increase energy and metabolism
Improve body composition
Improve self confidence

Small group personal training program for women. Available to all fitness levels. Class size limited to 10 individuals.

When:
T/Th at 5:30-6:30 pm

Cost:
$50/Member
$100/Non Member