Norco High School Chet Nicholson Relays Home Page

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36th Annual Chet Nicholson Relays

Welcome to the 2010 Chet Nicholson Relays. Norco High School Track and Field is the host of 2010 Chet Nicholson Relays. We thank all the teams for their continuous support and competitiveness the past 36years. We are proud to welcome you back to Norco High School as you will get to compete on the new all-weather track and stadium.

Dyestatcal (voice of track and field for California): http://www.dyestatcal.com/?pg=dyestatcal-2010-TrackField-Calendar&PHPSESSID=d2755c8ca2ba9fc70b3866851d8bb528

FACEBOOK CHET NICHOLSON RELAYS: http://www.facebook.com/pages/Norco-CA/Norco-High-School-Chet-Nicholson-Relays/154765144155?v=wall#

Riverside County Track and Field: http://www.eteamz.com/RCTF/

2009 Chet Nicholson Results:
http://www.dyestatcal.com/?pg=dyestatcal-2009-Track--Results-March-Week-4-21-Chet-Nicholson-Relays

2008 Chet Nicholson Results:
http://www.dyestatcal.com/?pg=dyestatcal2008TrackMarch-29-Nicholson-Relays

REQUEST CONTRACT: PLEASE email Nick Beronich-(Norco High School athletic director): nberonich@cnusd.k12.ca.us, and request a contract.

ONLINE REGISTRATION: All teams must send back contracts and complete online regristration through episports.com, registration closes on MARCH 10, 2010.

Date: March 20, 2010

Time: Running and Field Events start at 7:30 a.m.

Where: Norco High School, Norco, Calif.

Coaches Meeting: Head Coaches meeting held at 6:45 a.m. in coaches hospitality room. Located near the entrance of the stadium on the south side. Most information will be provided through email prior to meet. However, we will introduce key meet officials, explain coaches free lunch opportunity, answer any pending questions, and offer any other necessary support.

Coaches Race: Coaches 4 x 100 relay held immediately after Shuttle Relay. Report to clerk. This is not on the official schedule.

Timing: All races will be FAT using Hytek software and integrated Finishlynx.

Fees:

$180 per team ($360 for both Boys and Girls)
$20 per individual for Open Mile and 100 (when not attached to a team)
$40 per event (when attached to a team)
Entry fees due 2/1/2010
Make checks payable to Norco HS Athletics

Schedule: See below for schedule.

Running event entries: You may submit one "A" team and one "B" per running event. All "B" teams are eligible for medals, but will not be factored into the scoring of the meet. Also placings will not be adjusted if a "B" team places in the top 6 positions that count for scoring. For example if Corona's "B" team places 6th in an event, no team below in scoring for that particular event will take the 6th place point; it will be left vacant.

NEW EVENTS: Special Chet Nicholson Sport Bags will be provided to the winners of the Open Events. As well as medals for 1st-4th places.

100 METER OPEN- All teams may submit athletes for considerations for this event. They may do this when they submit their regular online entries. The Chet Nicholson Selection Committe will review all entries and select up to 27 runners for the boys and girls each. There will be three heats ran for both the boys and girls. The winner of each heat and the next 6 fastest runners will run in the finals. The committee will review all submitted times and athletes and verify anything that they find necessary prior to posting on this website the selected runners. There will be no additions the day of the meet even if there are drops. THIS IS A NON-SCORING EVENT. THE CONSIDERED ATHLETES WILL COME FROM BOTH THE LARGE AND SMALL SCHOOL LISTS.

THE BEN GONZALEZ OPEN MILE- All teams may submit athletes for considerations for this event. may do this when they submit their regular online entries. The Chet Nicholson Selection Committee will select 16 athletes from the submitted considerations for both the boys and girls races. There will be only one girls race and one boys race. THIS IS A NON-SCORING EVENT. THE CONSIDERED ATHLETES WILL COME FROM BOTH THE LARGE AND SMALL SCHOOL LISTS.

Field events: ONLY "A" teams will throw. You must have three athletes for both the discus and shot events to be placed into competition. All field events will start promptly at 7:30 a.m. Shot put and discus will adhere to a pre-released flight schedule with 3 teams per flight. Long and Triple will adhere to a 3 hour event limit per event. Early events begin at 7:30 a.m., afternoon events begin at 11 a.m. Both Boys and Girls high jump begins at 7:30 a.m. Girls pole vault starts at 7:30 a.m., Boys pole vault begins 30 minutes after the conclusion of the girls events.

36^TH ANNUAL CHET NICHOLSON RELAYS @ ROOSEVELT HS

DATE: Saturday, March 20, 2010 FIELD EVENTS START @ 7:30 AM

RUNNING EVENTS START @ 7:30 AM

ORDER OF DIVISIONS: GIRLS SM. SCHOOLS>GIRLS LG. SCHOOLS

BOYS SM. SCHOOLS>BOYS LG. SCHOOLS

RACE NO. 1 4 X 1600

RACE NO. 2 SHUTTLE HURDLES-4 X 110HH Boys; 4 x 100 HH Girls (Runners right to right)

COACHES RACE -----Is raced between RACE 2 and RACE 3

RACENO.3 8 x 200 each(First two in lanes)

RACE NO. 4 OPEN MILE (16 GIRLS, 16 BOYS), NON SCORING. INFO TO FOLLOW.

RACE NO. 5 4 x 800(Both Girls and Both B oys divisions will run together if space permits. Scratch start)

RACE NO. 6 400 RELAY(Run in lanes all the way)

RACE NO. 7 SPRINT MEDLEY(200, 200, 400, 800) (First two runners in lanes all the way)

RACE NO. 8 OPEN 100 (3 QUALIFYING HEATS, 27 GIRLS, BOYS MAX).

RACE NO. 9 8 x 100(first four runners in lanes all the way)

RACE NO. 10 4 X 200 (First two in lanes)

RACE NO. 11 DISTANCE MEDLEY-1200, 400, 800, 1600

(Both Girls and Both Boys divisions will run together. Scratch start)

RACE NO. 12 OPEN 100 FINAL (9 GIRLS,9BOYS).

RACE NO. 13 4 X 400 (First runner in lanes all the way).

RACE NO. 14 WT. MAN?S 400 RELAY(Run in lanes all the way)

NOTE: IN ORDER TO ENTER THIS RACE ALL FOUR (4) OF YOUR RUNNERS MUST HAVE THROWN THE SHOT OR DISCUS TODAY! PLEASE NO ?RINGERS?, A SPRINTER SUDDENLY TURNED INTO A THROWER OVERNIGHT. CN RELAYS FIELD EVENTS

36th ANNUAL CHET NICHOLSON RELAYS

GENERAL INFORMATION

Saturday, March 2010, 2010, 7:30 A.M.

@ Norco High School

ENTRY FEES:

$180 per team ($360 for both Boys and Girls)

$20 per individual for Open Mile and 100 (when not attached to a team)

$40 per event (when attached to a team)

Entry fees due 2/1/2010

Make checks payable to Norco HS Athletics

Please mail fees to Nick Beronich at nberonich@cnusd.k12.ca.us, Athletic Director, Norco HS; 2065 Temescal Ave.; Norco, Ca. 92860. FEES MUST BE PAID ON TIME!

RAIN MAKE-UP:

We will run rain or shine! Norco HS has an all weather 9 lane track. If we have a rain out we will go on Saturday, March 27, 2010 at 7:30 A.M. If you don?t run you?ll get partial refund as per CIF Blue book.

ENTRIES:

Complete all entries online, however send all payments to Norco High School. All payments are due by February 1, 2010 .

RACE DIVISIONS: Girls Small School- Girls Large Schools-Boys Small Schools-Boys Large

Schools. Small schools: 2000 and smaller. Large Schools 2001 and larger.

AWARDS: Top four (4) places in each event medal. Trophies to the top three (3) teams in each division. Each winning coach in each division also will earn trophies. The top Track athlete and top Field athlete will also earn awards. Each coach is requested to submit their choices to the Games Committee so they can select each top athlete. COACHES AND ATHLETES MAY SIGN FOR AND PICK UP AWARDS AFTER THEY HAVE BEEN ANNOUNCED AND MADE OFFICIAL.

DRESSING FACILITIES:

Locker rooms are not available. Restroom facilities will be provided.

ATHLETE?S ADMISSION:

Athletes and coaches MUST ENTER on the far east entrance at the front of the stadium. Buses will be directed to parking upon arrival, after first dropping off athletes. All others (parents, friends, cheerleaders, etc.) must pay for entry. Athletes must be in uniform at all times or they will be charged to re-enter.

TICKET PRICES

GENERAL ADMISSION????????????.$5.00

STUDENTS W/ASB CARD???????????.$3.00

CHILDREN (12 & under) Sr. Citizens (60+)????..$3.00

NO CHECKS/CREDIT CARDS ACCEPTED! ONLY CIF PASSES WILL BE HONORED (NO LEAGUE/AAU PASSES, ETC.).

COACHES RACE:

The Coaches 400m Relay will immediately follow the Boys & Girls Shuttle Hurdles. Awards will be given immediately following the end of the race.

PLEASE NO RINGERS!!

CHET NICHOLSON RELAYS SHIRTS:

Commemorative relay shirts will be on sale for $10.00 each. I have ordered over 250 shirts for this year. The last two years we have run out by 11:30 A.M. If you want some for your team call me to reserve the necessary number.

CONCESSION STAND:

As usual our booster club will man the concession stand with a variety of foods and drinks to be sold at competitive prices.

SPIKES/RIBBONS:

?? pyramids must be used in all running events as well as HJ, LJ, TJ, & PV. Spikes will be checked prior to all events. Spikes and medal ribbons will be sold at the hospitality booth. Spikes are $3.00 per doz. And ribbons are $1.00 each.

CLERK OF THE COURSE:

The Clerk of the Course checking in athletes will be on the inner field of track (football field). All running events MUST check in here. Field events will check in at the event itself. We will have random spike checks. Please make sure your athletes have the proper spike or they will miss their event. No cell phones or i-pods will be allowed!

LONG JUMP/TRIPLE JUMP:

There will be a 3 hour time limit for the Boys & Girls Long Jump and another 3 hour time limit for the Boys & Girls Triple Jump. Athletes may jump in any order but when the time limit is up the event will be closed regardless of how many jumps an athlete has left. Each athlete will have three (3) jumps each.

POLE VAULT:

All schools will use common pits. We may use both pits if required. Both girls divisions will vault first followed by the boys.

DISCUS: (Located at the Southwest end of the home bleachers)

The discus is the Southwest ring on the lower practice field (next to the Varsity Baseball field). Each athlete will get three (3) throws. Throw in order of flights on designated rings. Pre-assigned flights with 3 teams per flights will be used.

SHOT PUT: (Located at the Southwest end of the home bleachers)

The shot put ring is the Northwest ring on the lower practice field Next to Varsity Baseball field. While the girls are throwing the discus the boys will throw the shot and vice versa. They will throw in order of flights on the designated rings. Each athlete will get three (3) throws. Pre-assigned flights with 3 teams per flights will be used.

HIGH JUMP:

We will have two pits. The girls and boys (all divisions) will start at 7:30 a..m.

STARTING HEIGHTS:

Girls High Jump 4'0 Boys High Jump 5'0

Girls Pole Vault 6'0 Boys Pole Vault 9'0'

UNIFORMS:

Please remember full-length jerseys must be worn and track shorts must cover any body parts. Also, NO Jewelry, except medical alerts, is to be worn. Please refer to the National Federation Rule Book. Anchors for "B" will be provided ribbons to attach to uniform to identify "B" teams at the conclusion of races. In case of combined division races, as in distance races, small school divisions will be provided color specific ribbons to identify them as a small school team.

PROTESTS:

Must be made in written form 10 minutes after the event is completed to the Games Committee. The Games Committee will consist of TBA.

SCORING: 10, 8, 6, 4, 2, 1 as per National Federation rules.

PARTICIPANTS WARM-UP AREA:

TBA ABSOLUTELY NO WARM-UP ON THE TRACK!!

PASSES:

Only official CIF passes and working press passes will be honored at the gate.

OFFICIAL PROGRAM:

Programs will be available for $3.00 each. Coaches? packet will contain the listings of races and field events not an official program.

TRAINER:

A qualified trainer will be on site. Please provide your own supplies, as it is impossible for me to do so for the entire meet.

COACHES TABLE:

There will be a Coaches Check-in table upon your arrival. We will have a short, but necessary, coaches? meeting at 6:45 A.M.

EVENTS/MEDALS TABLE:

Will be located next to the coaches table. Please only coaches at this table, NO ATHLETES! Please pick up your medals 15 minutes after the event has ended. Results will be posted on the fence outside the main entrance. Please be patient.

RADIOS:

All of you know they are not allowed at track meets. They are a nuisance and hinder the meet. Leave them on the bus or they will be confiscated and returned at the end of the meet.

INFIELD:

PLEASE, PLEASE KEEP YOUR NON-PARTICIPATING ATHLETES, PARENTS, GIRLFRIENDS, ETC. OFF THE INFIELD. ALL ATHLETES AND COACHES ARE TO STAY OFF THE INFIELD UNLESS COMPETING! For the athlete to be successful, they need to know how this meet is conducted. Please insure that everyone is informed of the rules. We do this for safety and fairness to the competition.

PARKING:

Buses will drop off athletes at the entrance to the stadium and be directed to a parking location. All others will have the school parking lots to utilize.

INQUIRIES:
Please feel free to contact us.

Jamie Molter-Ricaud: Meet Director, Norco Track Coach & main contact for Chet Nicholson Relays. E-mail:jmolter@cnusd.k12.ca.us

Dennis Perez: Meet Director for Chet Nicholson Relays

Cell: (951) 973-9561

Email: dperez@tvusd.k12.ca.us

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Chet Nicholson Relay Records

(2009 Field Event records not updated).

4 x 1600 girls: 21:43.84
Yucaipa 1995 (small schools)

4 x 1600 girls: 21:43.84 Chaparral 2008 (large schools)

4 x 1600 boys: 18:47.6 Norco 1977 (small schools)

4 x 1600 boys: 19:00.1 Corona 2004 (large schools)

Shuttle hurdles girls: 66.43 Claremont 2008 (small schools)

Shuttle hurdles girls: 64.8 Indio 1983 (large schools)

Shuttle hurdles boys: 64.03 victor valley 1986 (small schools)

Shuttle hurdles boys: 63.8 Corona 1976 (large schools)

8 x 200 girls: 3:41.2 Cajon 1979 (small schools)

8 x 200 girls: 3:34.6 Palmdale 1995 (large schools)

8 x 200 boys: 3:11.3 Norco 1998 (small schools)

8 x 200 boys: 3:07.3 Poly 1981 (large schools)

4 x 800 girls: 10:02.76 Norco 1988 (small schools)

4 x 800 girls: 9:36.40 MLK 2008 (large schools)

4 x 800 boys: 8:15.9 Barstow 1983 (small schools)

4 x 800 boys: 8:05.05 Corona 2008 (large schools)

400 relay girls: 50.16 Claremont 2008 (small schools)

400 relay girls: 48.9 Palmdale 1995 (large schools)

400 relay boys: 43.03 Colony 2005 (small schools)

400 relay boys: 42.88 Santiago (cor) 2008(large schools)

Sprint Medley (200, 200, 400, 800) girls: 4:13.05 Claremont 2008 (small Schools)

Sprint Medley (200, 200, 400, 800) girls: 4:21.1 Corona 1982 (large schools)

Sprint Medley (200, 200, 400, 800) boys: 3:34.53 Apple Valley 2008 (small schools)

Sprint Medley (200, 200, 400, 800) boys: 3:37.18 Palmdale 1989 (large schools)

8 x 100 girls: 1:45.39 Colony 2005 (small schools)

8 x 100 girls: 1:42.12 Palmdale 1995 (large schools)

8 x 100 boys: 1:30.0 Norco 1998 (small schools)

8 x 100 boys: 1:30.11 Canyon Springs 1990 (large schools)

4 x 200 girls: 1:46.9 Pomona 1994 (small schools)

4 x 200 girls: 1:46.3 Palmdale 1995 (large schools)

4 x 200 boys: 1:31.00 Roosevelt 2008(small schools)

4 x 200 boys: 1:31.41 Santiago 2008 (large schools)

Distance Medley Relay (1200, 400, 800, 1600) girls: 13:29.5 Yucaipa 1995 (small schools)

Distance Medley Relay (1200, 400, 800, 1600) girls: 12:47.71 Chaparral 2008 (large schools)

Distance Medley Relay (1200, 400, 800, 1600) boys: 10:47.6 Norco 1979 (small schools)

Distance Medley Relay (1200, 400, 800, 1600) boys: 10:38.40 Corona 2008 (large schools)

1600 Relay girls: 4:09.19 Riverside Poly 2008 (small schools)

1600 Relay girls: 4:09.3 Moreno Valley 1983 (large schools)

1600 Relay boys: 3:22.85 Roosevelt 2008 (small schools)

1600 Relay boys: 3:26.6 Poly 1981 (large schools)

Weight Girl?s 400 Relay: 52.7 Cajon 1981 (small schools)

Weight Girl?s 400 Relay: 55.2 Rancho Verde 1998 (large schools)

Weight Man?s 400 Relay: 47.5 Cajon 1976 (small schools)

Weight Man?s 400 Relay: 46.8 Moreno Valley 1981 (large schools)

High Jump girls: 15?4? Hemet 1986 (small schools)

High Jump girls: 15?2? Hemet 1994 (large schools)

High Jump boys: 18?9.25? Hesperia 1988 (small schools)

High Jump boys: 19?2? Tustin 1978 (large schools)

Pole Vault girls: 23?2? Claremont 2005 (small schools)

Pole Vault girls: 27?8.50? Katella 2001 (large schools)

Pole Vault boys: 38?0? Perris 1987 (small schools)

Pole Vault boys: 40?0? Indio 1978 (large schools)

Shot Put girls: 97?1? Apple Valley 1986 (small schools)

Shot Put girls: 105?2.50? Indio 1984 (large schools)

Shot Put boys: 155?5.25? Victor Valley 1977 (small schools)

Shot Put boys: 150?11? Poly 1994 (large schools)

Discus girls: 320?3.50? Hesperia 1988 (small schools)

Discus girls: 304?5? Hemet 1994 (large schools)

Discus boys: 438?9.5? Apple Valley 1988 (small schools)

Discus boys: 462?.5? Poly 1994 (large schools)

Long Jump girls: 50?10.75? Claremont 2005 (small schools)

Long Jump girls: 59?9.50? Pacific 1979 (large schools)

Long Jump boys: 64?8? Cajon 1976 (small schools)

Long Jump boys: 63?3? Canyon Springs 1991 (large schools)

Triple Jump girls: 99?10? Cajon 1988 (small schools)

Triple Jump girls: 104?9? Ontario 1991 (large schools)

Triple Jump boys: 125?3.25? Norco 1996 (small schools)

Triple Jump boys: 133?4.50? Canyon Springs 1991 (large schools)