Number of Visitors:
33473
 

Welcome to the Lake Braddock Swim and Dive Team Website!

           

**Note:  Practice this week on Tuesday (2/17) & Wednesday (2/18) from 3-4:30 PM at Audrey Moore**


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                     This Week's Spirit Information
         "If you've waited, if you've saved, if you've conserved
                            
its game time: do or die"

                           LBSD Bruins vs. The State!
Friday: Prelims
  
Saturday: Finals 
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Congratulations to our State Team who will be competing this week.  The following student athletes are released from school on Friday.
Christina McGarry  Alessandra Troncoso  Jordan Parry  Alyssa McGarry Sarah Lynch  Carly Ogren  Katrina Berlin Ana Franzluebbers Kathleen Decina Taylor Parry Tyler Ogren  David Maquera  Nic Laffose Troy Chewing       John McKenzie  Brian Money
Daniel Jones

Warm ups:

  • Swimming warm-up begins at 2:00 p.m. on Friday and 2:30 p.m. on Saturday.
  • Swimmers should be at the pool at 1:30 to claim a space in the gym to sit together. Preferably in the corner against a wall.  
  • The entire pool will be used for swimming warm-ups on both days.  Sprint lanes 1 and 8 will be open at 3:30 p.m. and Sprint lanes 2 and 7 will open at 3:40 p.m in the competition pool only.  At all other times, feet-first entries must be used. 
  • The competition end of the pool will be closed at 3:45 p.m. On Saturday at 4:15 P.M. 
  • The non-competition end will remain open throughout the meet.  A coach must be present when ever an athlete is in the water warming up or down.  If swimmers are not using the warm-up area of the pool appropriately, they will be asked to exit immediately.  Warm-ups times will be assigned by the meet director after entries have been received. 

    The following information pertains to the State Meet:
  • Location: George Mason Freedom Center, 10900 University Blvd. Manassas, Virginia  20110
  • No coolers will be allowed in the pool area.  The gymnasium has been reserved to accommodate swimmers during the swim meet.
  • Bring Warm clothes, chairs and blankets, as the gym area will be cool.
  • A full concession stand will be provided, but please bring your own food and snacks. Coaches will provide athletes with Gatorade.
  • Heat Sheets:  Heat Sheets/Meet Programs will be sold at the entrance for $5.00
  • Apparel: Aardvark Swim and Sport will be on site.
  • T-Shirts: T-shirt pick-up and sales will be located in the gym area. 
  • Admission:  $10.00 per person.  Only designated coaches, participants, managers, officials, and pass holders are eligible for free admission.

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Fans - Please Come Out and Support Our Bruins Team:

Directions from Lake Braddock to Freedom Center:

Total Time: 35 minutesTotal Distance: 25.01 miles

* Start out going SOUTHWEST on BURKE LAKE RD/VA-645 N toward LAKE BRADDOCK DR. 2.8 mi

* Turn RIGHT onto FAIRFAX COUNTY PKWY/VA-7100 N/JOHN F JACK HERRITY PKWY. 8.1 mi

* Merge onto I-66 W toward FRONT ROYAL. 8.7 mi

* Take the VA-234-BUS exit, EXIT 47A, toward MANASSAS. 0.2 mi

* Merge onto VA-234 BR S/SUDLEY RD. 2.7 mi

*
Turn RIGHT onto GODWIN DR. 1.7 mi

* Turn RIGHT onto UNIVERSITY BLVD. 0.7 mi

* End at 10900 University Blvd Manassas, VA 20110-2201  


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Captains Chosen for 2008-2009 Season
Congratulations to the following seniors on being selected as captains for the 2008-2009 season!
     Tyler Ogren
and Phillip Pollman, boys' team captains
     Katie Casey and Brittany Myrick, girls' team captains
     Jared Salomon, dive team captain
     


                                          
                      
                                                                                                             

TEAM LINKS

2008_2009_High_School_Standards.pdf
2009_Northern_VA_Regional_Meet.pdf
2009_VA_State_Swim___Dive_Meet.pdf

FCPS_Survey_about_Late_Start.pdf

Meet Results:
LBvsHayfield.pdf 
LBvsTCW__2_.pdf2008
LBvsANN0001.pdf
Officials__Assignment_Sheet.pdf

LBSD Forms for the 2008-2009 Season:

VHSL Physical Form
Emergency Care Form
Driver Permission Form 
Officials__Assignment_Sheet.pdf

Buddy_List_08_09.pdf


TEAM OUTFITTER
 
Cassel's Sports and Awards
14000 Park Center Rd
Herndon, VA 20171     
(703) 435-4446

DIRECTIONS

2007-2008 NISCA Swimming and Diving ALL-AMERICANS
2008 The Washington Post ALL- MET TEAM
2008 High School Championship Meets: RESULTS 
District, Region, and State
RECORDS
DigitalSports.com Videos from the 2008 REGION MEET and STATE MEET
Lake Braddock Sports HOMEPAGE