The Dig is normally open Monday - Friday from 2:30 - 4:00 PM (When school is in session). 

Past information:

The Dig has been a huge hit for AWHS students since October 2017, the date of the grand opening.

The Dig is usually open every day (Monday - Friday) after school from 2:30 until 3:30 pm, our students have taken advantage of our new facility and the results have been amazing throughout the school. On average, we have had about 20-25 students in the facility every day after school which is an outstanding number considering the fact that we have had the largest number of students participating in sports ever. We have had a wide range of 7th graders all the way to Seniors using the new facilities. 

Coach Holden has created a general workout program for our students to use when working out. He also has put together sport-specific workouts to benefit the strength and conditioning of our sports programs. So far we have seen multiple teams take advantage and hope to continue to increase the use among our sports teams. The Coach of in-season teams are free to use the workout facility any time after 4 pm on weekdays, and any time on the weekends. 

          "The Dig is going to be a crucial piece in continuing to build the success of our athletic program. By having students work out every day and having teams come down, you are not only going to improve the strength and conditioning of each program, but also the camaraderie of each team. The amount of buzz that this facility has created among our school community has been outstanding and to think it has only been open a few months is pretty crazy. At certain times, we have had 7th graders lifting with Seniors. When I was a freshman in high school, the thought of me even lifting a weight when Seniors were in there was frightening. That just goes to show how lucky we are to have this facility and have such an amazing group of students. I am looking forward to seeing the continued interest grow and seeing more student-athletes take advantage of this facility."

Rules of the "Dig"

1.) Absolutely NO food or drinks inside the workout facility (H2O only)

2.) All lockers in the locker room must have a lock on them.

3.) Do not leave personal items (Phone, IPad, Wallets, etc.) lying around.

4.) Students can not work-out in the facility without a coach or Supervisor present.

5.) Proper workout attire is required (Sneakers, T-Shirts, Shorts, etc.)

6.) Take care of all equipment and wipe down all of the machines after using them.

7.) Any student displaying inappropriate behavior inside the facility or in the locker room will lose all privileges.

8.) All music must be approved and turned on by the Supervisor/Coach.

9.) Be aware of personal limits. Exercise and lift at own pace and levels.

10.) Have fun and have a killer workout! ... Be smart and safe.