It's that time of year again, time for the annual SSSF Turkey Day Workout! Come get a head start on that Thanksgiving dinner by burning off a boat load of calories with us at 10 am.

The Turkey Day workout is open to all SSSF'ers big or small, young or old. Be sure to bring your gear and dress appropriately as we may end up outside at some point weather permitting. 

This year we are going to be raising money for a local family who recently experienced a tragic loss and could use a little help. To learn more about the cause, click here.

This cause is very personal to me as i grew up next door to Janet and her family. I was fortunate enough to grow up in a small, tight-knit neighborhood and am still close to many of the families who lived there including Janet's who are good, good people. I have wanted to help out in some way ever since i first heard about the accident so anything that anybody can give is greatly, greatly apprecated.

We are asking everybody who shows up to donate $10 if they are able. 100% of the money we raise will go directly into the hands of Janet's husband, Sean.

Thank you for taking the time to check out the link, we hope to see you on the mat come Thanksgiving morning!

Following the Turkey Day Workout we will remain open for an "open gym". Anybody who wants to come in to lift, box, roll, hit the bags etc is more than welcome. Get It In!  

-Scott