
Cross Country Information
Season of Sport: Cross Country is a Fall Sport starting in September.
Start Date: Second Week of September
Practice: Tuesdays and Thursdays from 3 PM to 4:30 PM.
Practice Location: Start in the gym.
Practice Attire: Running Shoes, T-shirt, Shorts, Sweat Shirt, and Sweat Pants.
Transportation: The school vans and parent drivers transport athletes to and from the the meets.
Uniforms: A Hamilton Cross Country jersey top and shorts will be provided for the meets.
Team Rule: Treat your teammates, classmates, school mates, parents, teachers, coaches and opponents as you would like to be treated. If you do not, coaches will administer appropriate consequences.